Our Classes
Comprehensive fitness and wellness programs for all levels
Mat Work Pilates
Floor-based Pilates exercises focusing on core strength, flexibility, and body awareness using your own body weight.
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Clinical Pilates
Evidence-based Pilates for rehabilitation and injury prevention, tailored to individual needs by qualified physiotherapists.
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Reformer Pilates
Dynamic Pilates workouts using specialised reformer equipment for enhanced resistance and full-body conditioning.
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Online Classes
Join our live and on-demand fitness classes from the comfort of your home with expert instruction and flexible scheduling.
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Studio Access
Independent access to our fully equipped Pilates studio during opening hours around existing classes. For experienced users with individualised programs.
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View our full class timetable to find the perfect session for your schedule. We offer classes throughout the week at various times to accommodate all lifestyles.
Ready to Start Your Fitness Journey?
Whether you're a beginner or experienced practitioner, we have the right class for you. Book your first session today.