The ultimate treat for your feet with added health benefits. A combination of massage and reflex pressure point therapy. Reflexology is a complementary therapy, which works on the feet to help heal the person as a whole, as well as addressing the symptoms. Reflexology has a history over several thousands of years dating back to ancient Egypt, India, and China and has been attributed with relieving many emotional and physical symptoms.

 

This treatment is very versatile, it can induce deep relaxation or have a stimulating effect on the body and mind. Reflexology is especially beneficial for addressing stress related problems that have become physical. For example: IBS, headaches, muscular and joint pains. The treatment takes around an hour during which your feet are massaged to help them relax and then various pressures are applied to specific points on the feet and ankles. These points relate to certain areas of the body. 

 

The therapist will discuss with you the findings of the treatment at the end of each session.

It is recommended to complete a course of reflexology treatment for your specific condition. Many people find it beneficial to continue with regular treatments in order to maintain health and well-being. Although, many people use reflexology as a way of relaxing and counteracting stress. Alongside this, many doctors, consultants and health care professionals recognise reflexology as a well-established, respected and effective therapy.

 

Reflexology has been shown to be effective for:

• Back Pain

• Migraine

• Arthritis

• Sleep disorders

• Hormonal imbalances

• Sports injuries

• Digestive disorders

• Stress-related conditions